Creamy and naturally sweet, this mango oatmeal breakfast smoothie is a quick, energizing meal packed with fiber, vitamins, and real fruit.

Scale

1 ripe mango, peeled and chopped

1/2 banana (fresh or frozen)

1/3 cup rolled oats

3/4 cup almond milk (or milk of choice)

1 tbsp Greek yogurt (optional)

1 tsp chia seeds (optional)

1/4 tsp vanilla extract

Ice cubes (optional for thickness)

1. Add all ingredients to a high-speed blender.

2. Blend on high until smooth and creamy.

3. Taste and adjust sweetness or thickness as needed.

4. Pour into a glass and enjoy immediately—or store covered in fridge up to 24 hours.

Use frozen mango or banana for a thicker texture.

Add protein powder to turn this into a post-workout shake.

To meal prep, store in a mason jar and shake before drinking.

Keywords: mango oatmeal breakfast smoothie, healthy smoothie, meal prep smoothie