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Spaghetti Frutti di Mare Recipe – Fra Diavolo Style Seafood Pasta

This Spaghetti Frutti di Mare is a seafood lover’s dream! Featuring a flavorful mix of clams, mussels, shrimp, and squid in a spicy Arrabiata sauce, this pasta dish brings authentic Italian flavors to your table. Whether you’re cooking for a special occasion or just want to indulge in restaurant-quality seafood at home, this recipe guarantees an impressive meal. With quick cooking times, it’s easy to make without sacrificing flavor.


Why You’ll Love This Recipe

  • Authentic Italian Flavors: The spicy Arrabiata sauce perfectly complements the seafood medley.
  • Fast and Easy: Ready in just 30 minutes, this dish feels gourmet without the extra effort.
  • Versatile: You can customize the seafood selection based on your preferences.

Pair it with Garlic Bread and a refreshing Arugula Salad for a complete Italian feast!

 

Spaghetti Frutti di Mare Recipe
Spaghetti Frutti di Mare Recipe

Ingredients

  • 1 lb mixed clams and mussels, cleaned
  • 1 lb shrimp, peeled and deveined
  • ½ lb squid tentacles
  • ¼ cup extra virgin olive oil
  • 4 cloves garlic, grated
  • 1 tsp red pepper flakes (adjust to taste)
  • ½ cup white wine
  • 1 lemon, cut into wedges
  • ⅓ cup fresh basil or chopped Italian parsley
  • ¾ lb spaghetti
  • 1 batch Arrabiata tomato sauce (prepared ahead)
  • Sea salt, to taste

How to Make Spaghetti Frutti di Mare – Step-by-Step Instructions

1. Cook the Spaghetti

  • Bring a large pot of salted water to a boil.
  • Add the spaghetti and cook until al dente, according to package instructions.
  • Reserve 1 cup of pasta water, then drain the spaghetti.

2. Sauté the Garlic and Spices

  • In a large skillet, heat the olive oil over medium-low heat.
  • Add the grated garlic and red pepper flakes, stirring briefly to release the aromas. Be careful not to let the garlic burn.

3. Cook the Clams and Mussels

  • Add the clams and mussels to the skillet, tossing them in the garlic oil.
  • Pour in the white wine, cover the skillet, and allow the shellfish to steam for 1-2 minutes, until the shells begin to open.

4. Add the Shrimp

  • Stir in the shrimp and cover again. Cook for about 1 minute, just until the shrimp begins to turn pink.

5. Cook the Squid

  • Once the shellfish have opened and the shrimp is nearly done, add the squid tentacles.
  • Cook for an additional 30 seconds, until the squid curls up. Avoid overcooking to prevent rubbery textures.

6. Warm the Sauce

  • Meanwhile, heat the Arrabiata sauce in a small saucepan.
  • Once warmed, pour the sauce over the seafood mixture in the skillet and toss to coat evenly.

7. Combine with Pasta

  • Add the cooked spaghetti to the skillet and toss everything together.
  • If needed, pour in a bit of the reserved pasta water to loosen the sauce and ensure it coats the pasta evenly.

8. Garnish and Serve

  • Transfer the pasta and seafood mixture to a serving platter.
  • Drizzle with extra olive oil and sprinkle with basil or parsley.
  • Serve with lemon wedges for a fresh, citrusy finish.

Recipe Notes

  • Seafood Substitutions: You can use all clams, just shrimp, or even add scallops or lobster for a more luxurious dish.
  • Pro Tip: Be sure to monitor the seafood closely—overcooking can result in tough, rubbery textures.
  • Wine Pairing: Serve this dish with a crisp white wine like Pinot Grigio or Sauvignon Blanc for a perfect match.

Nutrition Information (Per Serving)

  • Calories: 646
  • Carbohydrates: 68g
  • Protein: 46g
  • Fat: 17g
  • Cholesterol: 423mg
  • Sodium: 1025mg
  • Potassium: 463mg
  • Fiber: 3g
  • Calcium: 219mg
  • Iron: 4.5mg

More Italian-Inspired Recipes to Try


Final Thoughts on Spaghetti Frutti di Mare

This Frutti di Mare seafood pasta recipe delivers all the rich, briny flavors of the sea with a touch of spice from the Arrabiata sauce. It’s a fantastic dish for entertaining guests or indulging in a restaurant-quality meal at home. Serve with lemon wedges for a bright finish, and don’t forget a glass of white wine to elevate the experience!


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