Ground Beef Casserole - Alissa Recipes >

Ground Beef Casserole

Warm up your dinner table with this Ground Beef Casserole, a hearty dish packed with savory beef, fresh vegetables, and a rich tomato base. Perfect for busy weeknights or gatherings, this recipe offers the ultimate comfort food experience. Layers of beef, rice, and gooey cheese make it an irresistible meal that will have everyone asking for seconds!

Why You’ll Love This Ground Beef Casserole

  • Quick and Convenient: Simple ingredients come together easily for a weeknight dinner.
  • Family-Friendly: A hit with both kids and adults.
  • Versatile: Swap ingredients to suit your preferences—use pasta instead of rice or add extra veggies.

Ingredients of Ground Beef Casserole

  • 1 lb ground beef
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 can (15 oz) diced tomatoes
  • 1 can (8 oz) tomato sauce
  • 1 cup beef broth
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper, to taste
  • 2 cups cooked rice
  • 1 cup shredded cheddar cheese
  • ½ cup grated Parmesan cheese
  • 2 tbsp olive oil

Instructions

1. Preheat the Oven

  • Preheat your oven to 350°F (175°C).

2. Cook the Ground Beef

  • In a large skillet, heat olive oil over medium-high heat.
  • Add the ground beef and cook until browned, breaking it up with a spoon.

3. Add Vegetables

  • Stir in the onion, garlic, and bell pepper.
  • Cook for about 5 minutes until the vegetables soften.

4. Add Tomatoes and Seasonings

  • Stir in the diced tomatoes, tomato sauce, beef broth, oregano, basil, salt, and pepper.
  • Let it simmer for 10 minutes to blend the flavors.

5. Combine with Cooked Rice

  • In a large bowl, combine the cooked rice with the beef mixture. Mix well to distribute evenly.

6. Layer in the Casserole Dish

  • Grease a 9×13-inch baking dish and add half of the rice and beef mixture.
  • Sprinkle with half of the cheddar and Parmesan cheeses.
  • Repeat with the remaining mixture and cheese to create two layers.

7. Bake

  • Place the casserole in the preheated oven and bake uncovered for 20-25 minutes, or until the cheese is bubbly and golden brown.

8. Serve

  • Let the casserole cool for a few minutes before serving.
  • Pair it with a green salad or steamed vegetables for a complete meal.

Tips and Variations

  • Add More Veggies: Try adding mushrooms, zucchini, or spinach for more flavor and nutrition.
  • Swap Ingredients: Use pasta or mashed potatoes instead of rice for a fun twist.
  • Extra Flavor: Add a dash of chili flakes for a hint of heat.

Nutrition Information (Per Serving)

  • Calories: 420
  • Protein: 24g
  • Carbohydrates: 28g
  • Fat: 25g
  • Fiber: 3g
  • Calcium: 210mg

Related Recipes to Try

Leave a Comment