BARBECUED SPATCHCOCKED CORNISH GAME HENS >

Barbecued Spatchcocked Cornish Game

I’m passionate about barbecuing, and through many years at the grill, I’ve discovered that the best way to ensure even cooking is by spatchcocking birds. The Barbecued Spatchcocked Cornish Game Hens Recipe below utilizes this technique for perfect results every time. Although spatchcocking is straightforward (instructions included), your butcher can also prepare it for you. I’ve provided oven-cooking directions as well, for those less-than-ideal weather days.

 

BARBECUED SPATCHCOCKED CORNISH GAME HENS WITH ROASTED CORN SALAD
BARBECUED SPATCHCOCKED CORNISH GAME HENS WITH ROASTED CORN SALAD

Serves: 4
Prep Time: 35 minutes (plus marinating time)
Cook Time: 40 minutes
Total Time: 1 hour 15 minutes (plus marinating time)

Ingredients for Barbecued Spatchcocked Cornish Game Hens Recipe with Roasted Corn Salad:

For the Marinade:

  • 1 tablespoon olive oil
  • 1 small onion, finely diced
  • Sea salt, to taste
  • 2 garlic cloves, finely chopped
  • 1 teaspoon smoked paprika
  • 2 tablespoons tomato purée
  • 2 tablespoons maple syrup
  • 2 teaspoons Worcestershire sauce
  • 1 tablespoon balsamic vinegar
  • ½ to 1 tablespoon soy sauce, to taste

For the Hens and Salad:

  • 4 Cornish game hens, spatchcocked
  • 4 ears corn on the cob, husks removed
  • Juice of 1 lime
  • 1½ teaspoons chipotle paste
  • 1 tablespoon maple syrup
  • 2 tablespoons olive oil
  • Freshly ground black pepper, to taste
  • 1 red pepper, seeded and diced
  • 1 small red onion, finely diced
  • 3 to 4 cilantro sprigs, stems chopped, leaves reserved
  • 1 (15-ounce) can black beans, drained and rinsed

Directions for Barbecued Spatchcocked Cornish Game Hens Recipe:

  1. Marinate the Hens:
    • Heat olive oil in a saucepan over medium heat. Sauté the onion with a pinch of salt until softened. Add the garlic, and after a minute, mix in the smoked paprika, tomato purée, maple syrup, Worcestershire sauce, balsamic vinegar, and soy sauce. Let the mixture simmer for 5 to 6 minutes, cool it down, and marinate the spatchcocked hens for at least one hour.
  2. Preparation and Cooking:
    • Preheat your grill or oven to 350˚F (175˚C). Cook the marinated Cornish game hens until the juices run clear.
  3. Prepare the Roasted Corn Salad:
    • While the hens are cooking, grill the corn until charred. In a jar, shake together lime juice, chipotle paste, maple syrup, and olive oil with seasoning. Combine this dressing with the grilled corn, red pepper, red onion, cilantro, and black beans in a large bowl.
  4. Final Assembly:
    • Serve the cooked and rested hens with the freshly tossed roasted corn salad.

Tips for BARBECUED SPATCHCOCKED CORNISH GAME HENS

  • Spatchcocking the Cornish game hens ensures they cook evenly and absorb the marinade, enhancing the flavor.
  • The roasted corn salad adds a fresh, crunchy contrast to the tender, flavorful meat.

Nutritional Information Barbecued Spatchcocked Cornish Game Per Serving:

  • Calories: 829
  • Fat: 47.0g
  • Saturated Fat: 11.0g
  • Carbohydrates: 34.0g
  • Sugars: 18.0g
  • Fiber: 13.0g
  • Protein: 59.0g
  • Sodium: 1.16g

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